About Nonye Nnaji
Nonye is a therapist, author, and caregiving advocate who has spent her life turning personal experience into guidance for others. She has walked the path of grief, responsibility, and resilience and now helps women and caregivers reclaim clarity, purpose, and hope.
As the Founder of Therapy Central Africa and a speaker across the continent, she combines lived experience, strategy, and compassion to empower individuals, organizations, and communities.
THERAPY CENTRAL AFRICA
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Be Kind to Yourself (Even If No One Taught You How)
February 18, 2026Be Kind to Yourself (Even If No One Taught You How) There are seasons in life where you give endlessly. You show up for people. You meet deadlines. You carry expectations. You keep things moving. From the outside, it may look like strength. From the inside, it can feel like...Read More
When the Caregiver Needs Care: The Quiet Burnout Nobody Talks About
February 13, 2026Caregiving is often described as a calling. A noble role. An act of love.And it is all of those things. But what is rarely spoken about is the silent cost it takes on the caregiver’s mind, body, faith, and sense of self. Caregivers are praised for their strength, their patience,...Read More
COMMUNITY & RURAL OUTREACH
January 21, 2026Extending Impact Beyond the City Spotlight Africa also serves rural and underserved communities where access to basic support, healthcare, and opportunity remains limited. Through targeted rural outreach programs, we provide: Relief materials and welfare assistance Educational and wellness support Advocacy for marginalized populations Community engagement and empowerment We believe real...Read More
THE LAWMA WOMEN INITIATIVE
January 21, 2026Honoring the Women Who Keep Lagos Moving One of Spotlight Africa’s flagship projects focused on the women of LAWMA sanitation workers responsible for keeping Lagos clean, yet often unseen, underpaid, and undervalued. In partnership with corporate stakeholders including Sterling Bank, we organized a special community intervention for LAWMA women that...Read More